Godzilla Pre-Workout Monsterberry Lime
Ryse
Overview
Godzilla Pre-Workout by Ryse combines ingredients aimed at boosting energy, focus, pump, and performance. With key components like Citrulline, Beta-Alanine, Creatine, and a high dose of Caffeine, it is designed to enhance workout intensity and output. While some ingredients are dosed effectively, others like Thinkamine are likely included for marketing purposes rather than significant physiological impact.
The Good
Contains L-Citrulline and NO3-T (Nitrate) to enhance nitric oxide production and improve blood flow
Includes Beta-Alanine at an effective dose (3.2-6.4g) to buffer muscle acidity and improve endurance
Contains a clinically relevant dose of Betaine Anhydrous (2.5-5g) for power and performance
The Bad
High stimulant content may cause anxiety or jitters in sensitive individuals
Choline Bitartrate can cause fishy body odor at high doses
May cause paresthesia (tingling) due to Beta-Alanine
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are pregnant, nursing, sensitive to stimulants, or have heart conditions
Ingredients Analysis
Choline
320 mgCholine
640 mgSodium
310 mgSodium
610 mgPotassium
100 mgPotassium
200 mgRyse Pump Fuel
5.5 gRyse Pump Fuel
11 gL-Citrulline
4.5 gL-Citrulline
9 gNo3-T
1 gNo3-T
2 gBeta Alanine
3.2 gBeta Alanine
6.4 gBetaine Anhydrous
2.5 gCreatine Monohydrate
2.5 gCholine Bitartrate
800 mgCholine Bitartrate
1.6 gPink Himalayan Sea Salt
250 mgPink Himalayan Sea Salt
500 mgCaffeine Anhydrous
175 mgCaffeine Anhydrous
350 mgVasodrive-Ap
150 mgVasodrive-Ap
300 mgTheobromine
100 mgTheobromine
200 mgThinkamine
10 mgThinkamine
20 mgHow to Use
Mix one scoop with water 15-30 minutes before exercise. Assess tolerance with a half scoop first.
As needed (workout days)
Before workout
On an empty stomach or light meal
