ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Gold Standard 100% Whey Protein Double Rich Chocolate

Gold Standard 100% Whey Protein Double Rich Chocolate

Optimum Nutrition

#Protein Powder
83
Safety80
Efficacy85
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Gold Standard 100% Whey Protein provides a blend of whey protein sources designed to support muscle growth and recovery. With 24g of protein per serving, it is effective when combined with resistance training. The inclusion of whey protein hydrolysate may offer faster absorption, enhancing its benefits.

The Good

Supports muscle growth and repair with 24g of protein per serving

Contains whey protein isolate, concentrate, and hydrolysate for varying absorption rates

Rapid absorption supports post-exercise recovery

The Bad

Potential gastrointestinal discomfort for those with lactose intolerance

May contain gluten, eggs, nuts, and peanuts, posing allergen risks

Added sweeteners (Sucralose, Acesulfame K)

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery, those needing to increase protein intake

Skip If: You have a dairy allergy or severe lactose intolerance

Ingredients Analysis

Energy

485 kJ

Energy

116 kcal

Fat

1.4 g

of which saturates

0.5 g

Carbohydrates

1.6 g

of which sugars

1.0 g

Salt

0.12 g

How to Use

Mix one scoop with 6-8 fl oz of cold water or milk in a shaker cup. Consume post-workout or as needed to meet protein requirements.

Frequency:

Daily

Best Time:

Post-workout, Anytime

When:

Mix with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery, those needing to increase protein intake

Recommended Articles

Top Ingredients for Healthy Circulation & Blood Flow

Top Ingredients for Healthy Circulation & Blood Flow

Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.

Nutrients for Cellular Health & Repair

Nutrients for Cellular Health & Repair

Vitamins, minerals, and antioxidants are crucial for healthy cellular function and repair, with specific roles in cell maintenance.

Top Anti-Aging Ingredients for Longevity

Top Anti-Aging Ingredients for Longevity

Calorie restriction, antioxidants, omega-3 fatty acids, polyphenols, and certain vitamins and minerals are key to promoting longevity.

Natural Ingredients for Healthy Cholesterol Levels

Natural Ingredients for Healthy Cholesterol Levels

Natural ingredients such as polyphenols and omega-3 fatty acids are effective in managing cholesterol levels.