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Gold Standard 100% Whey Protein Powder, Chocolate Peanut Butter

Gold Standard 100% Whey Protein Powder, Chocolate Peanut Butter

Optimum Nutrition

#Protein Powder
88
Safety85
Efficacy90
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Optimum Nutrition Gold Standard 100% Whey is a high-quality protein powder primarily composed of whey protein isolates, designed for muscle recovery and growth.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth, those needing increased protein intake

Skip If: You have a dairy allergy, severe kidney issues, or are advised to limit protein intake by a healthcare professional.

Ingredients Analysis

Saturated Fat

0.5 g

Cholesterol

35 mg

Sodium

170 mg

Dietary Fiber

1 g

Sugars

2 g

Calcium

130 mg

Iron

0.7 mg

Potassium

220 mg

BCAAs

5.5 g

Glutamine & Glutamic Acid

4 g

How to Use

Mix one scoop with 6-8 fl oz of cold water or milk in a shaker cup, glass, or blender. Consume immediately after workout or as needed.

Frequency:

Daily

Best Time:

Post-workout, Morning, or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth, those needing increased protein intake

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