Goldenseal
Solgar
Overview
This goldenseal supplement contains a moderate dose of raw goldenseal powder, which has several health benefits due to its berberine content. While berberine shows promise in metabolic health and antimicrobial effects, most research is in-vitro. The limited nature of direct clinical studies on goldenseal itself requires caution.
The Good
May provide mild antimicrobial support
Contains berberine, which has potential metabolic benefits
May provide some anti-inflammatory support
The Bad
Potential for gastrointestinal discomfort with higher doses
May interact with certain medications (e.g., metformin, midazolam)
Not advisable for pregnant women due to risk of uterine stimulation
Is it for you?
Best For: Individuals seeking traditional immune support, those looking to support mucous membrane health
Skip If: Pregnant, breastfeeding, have liver disease, or taking certain medications (e.g., blood thinners, immunosuppressants)
Ingredients Analysis
How to Use
Typically, take one capsule one to three times daily, preferably with meals, or as directed by a healthcare practitioner.
Daily (short-term)
Anytime
With food
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
PROSTATE HEALTH SUPPLEMENT
OFFSTATE
Recommended Articles
Optimal Berberine Dosing Guide
Optimal berberine intake involves 500-1500 mg/day, split 2-3 times, ideally 30-60 minutes before meals, tailored to individual needs.
Cycling Berberine: Avoid Tolerance, Maximize Benefits
Cycling berberine can help prevent tolerance and enhance its metabolic and cardiovascular benefits.
Berberine vs. Metformin: Glucose Control Efficacy
Clinical trials show berberine can effectively control glucose levels, comparable to metformin, with a different side effect profile.
Berberine vs Metformin: Weight Loss Showdown 2025
Berberine and metformin both show promising weight loss effects by activating AMPK, with berberine possibly having a slight edge in certain populations.