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Goldenseal Herb 4:1 Extract Powder

Goldenseal Herb 4:1 Extract Powder

TerraVita Premium Collection

#Other
50
Safety60
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Goldenseal Herb Extract has a long history of traditional use for its antimicrobial and anti-inflammatory properties. While in vitro studies support its antimicrobial effects, human clinical trials are limited, and more research is needed to confirm its effectiveness for various conditions. The extract contains bioactive alkaloids like berberine, which have demonstrated antimicrobial activity in lab settings. However, the limited bioavailability of these compounds may affect its overall efficacy.

The Good

Traditionally used for its antimicrobial properties

May provide anti-inflammatory effects

Contains bioactive alkaloids like berberine

The Bad

Limited clinical evidence for many traditional uses

Potential drug interactions, particularly affecting cytochrome P450 enzymes and metformin levels

Risk of gastrointestinal upset, nausea, and skin irritation

Is it for you?

Best For: Individuals seeking traditional herbal support for immune health or occasional digestive issues.

Skip If: You are pregnant, breastfeeding, have liver disease, or are taking medications that interact with Goldenseal.

Ingredients Analysis

Goldenseal Herb Extract; Powder

1000 mg

How to Use

Mix recommended dose of powder into water, juice, or a smoothie. Follow specific dosage instructions on the product label.

Frequency:

Daily (short-term)

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking traditional herbal support for immune health or occasional digestive issues.

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