Good Night Herbal Complex
Sundown Organics
Overview
This herbal complex combines several ingredients traditionally and, in some cases, clinically recognized for their calming and sleep-promoting properties. While the individual ingredients like Valerian and Chamomile have shown some efficacy in improving subjective sleep quality and reducing anxiety, the dosages of Chamomile, Passion Flower, and Lemon Balm in this product are below the optimal ranges typically used in studies for significant effects.
The Good
Contains scientifically-backed herbal ingredients known for calming and sleep support.
Organic certification ensures absence of pesticides and GMOs.
Free from common allergens and artificial additives (gluten, dairy, artificial colors/flavors/sweeteners, preservatives, soy, yeast, peanuts, tree nuts, fish, sodium).
The Bad
Several key herbal ingredients (Chamomile, Passion Flower, Lemon Balm) are significantly underdosed compared to clinically effective amounts.
The combination of underdosed ingredients makes it less likely to produce substantial sleep benefits for many individuals.
Potential drowsiness and impaired ability to drive or operate machinery.
Is it for you?
Best For: Individuals seeking natural sleep support, those preferring herbal remedies
Skip If: You are pregnant, nursing, taking sedatives, or have underlying health conditions without consulting a doctor.
Ingredients Analysis
How to Use
Typically taken with water, 30-60 minutes before desired sleep.
Daily
Evening
Before bed
Who Should Use This
Best For:
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