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Gorilla Mind

Gorilla Mind

Gorilla Mind

#Pre-Workout
73
Safety70
Efficacy75
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Gorilla Mind is a comprehensive nootropic supplement designed to support various aspects of cognitive function, including memory, focus, and mental clarity. The combination of vitamins, amino acids, and herbal extracts offers a multi-faceted approach to cognitive enhancement. While many ingredients have supporting research, the overall effectiveness of the specific blend requires individual assessment, and long-term benefits may vary.

The Good

Includes L-Theanine which can mitigate the negative side effects of caffeine such as jitters or anxiety.

Contains several well-researched nootropic ingredients, including Alpha-GPC, ALCAR, Bacopa Monnieri, and Ginkgo Biloba.

Offers a comprehensive blend of ingredients targeting various cognitive pathways.

The Bad

High doses of Vitamin B6 may cause neurological side effects in sensitive individuals.

Caffeine anhydrous may cause anxiety, jitters, and insomnia, especially in sensitive individuals or when taken close to bedtime.

Some ingredients such as Ginkgo biloba may increase bleeding risk, especially when combined with blood thinners.

Is it for you?

Best For: Athletes, bodybuilders, fitness enthusiasts seeking enhanced performance

Skip If: You are sensitive to stimulants, pregnant, or have heart conditions

Ingredients Analysis

Vitamin C (Ascorbic Acid)

90 mg

Niacin (as Niacinamide)

16 mg

Vitamin B6 (as Pyridoxal 5'-Phosphate)

10 mg

Vitamin B12 (as Methylcobalamin)

50 mcg

L-Tyrosine

1000 mg

Alpha GPC 50% (L-alpha glycerylphosphorylcholine)

600 mg

ALCAR (Acetyl-L-Carnitine HCI)

500 mg

Uridine 5'-Monophosphate

200 mg

Ginkgo Extract (Ginkgo biloba) (leaf) (50:1 standardized extract, min. 24% ginkgo flavonglycosides and 6% terpene lactones)

180 mg

Bacopa Monnieri (standardized to 50% bacosides)

165 mg

Caffeine Anhydrous

150 mg

L-Theanine

100 mg

Saffron Extract (standardized to 0.3% safranal)

15 mg

Huperzine A (from Huperzia serrata Extract (Aerial Parts))

100 mcg

How to Use

Mix one scoop with 8-12 oz of water 20-30 minutes before exercise. Assess tolerance with a half scoop.

Frequency:

As needed (before workouts)

Best Time:

Before workout

When:

On an empty stomach or with light food

Who Should Use This

Best For:

Athletes, bodybuilders, fitness enthusiasts seeking enhanced performance

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