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Gotu Kola 500 mg

Gotu Kola 500 mg

GNC Herbal Plus

#Other
60
Safety60
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Gotu Kola is traditionally used to support wound healing and circulation. While some studies show promise for its cognitive benefits, more research is needed to confirm widespread efficacy. This product provides a higher than average daily dose, which may be efficacious, but also elevates the risk of side effects and should be used with caution.

The Good

May improve wound healing

May improve circulation

Some evidence for benefits on working memory

The Bad

Potential for gastrointestinal discomfort

Possible skin reactions in sensitive individuals

Risk of liver damage with pre-existing liver conditions

Is it for you?

Best For: Individuals seeking cognitive support, skin health, or traditional herbal remedies.

Skip If: You are pregnant, nursing, or on medications that interact with Gotu Kola.

Ingredients Analysis

Gotu Kola Herb Powder

500 mg

How to Use

Take one capsule daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, skin health, or traditional herbal remedies.

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