Gotu Kola
BulkSupplements.com
Overview
Gotu Kola Whole Herb Extract shows promise in specific areas including cognitive function, venous insufficiency and wound healing, but the overall effectiveness is not fully established. Further research is needed to solidify these findings and achieve a clear understanding of its potential benefits.
The Good
May improve working memory and cognitive function to some degree.
May improve blood circulation and reduce swelling in the legs.
May accelerate the healing time of second-degree burns when applied topically.
The Bad
Limited long-term safety data
Potential for nausea and stomach pain
May cause interactions with medications, especially those used during and after surgery
Is it for you?
Best For: Individuals seeking cognitive support, skin health, or stress reduction
Skip If: Pregnant, breastfeeding, have liver disease, or taking sedatives
Ingredients Analysis
How to Use
Mix recommended serving size with water or juice, or add to smoothies. Follow dosage instructions on packaging.
Daily
Morning or Evening
With food or as directed