Gotu Kola
BulkSupplements.com
Overview
Gotu Kola shows moderate effectiveness in enhancing cognitive function, improving blood circulation, and accelerating wound healing. While clinical trials support these benefits, more extensive research is needed to fully validate and quantify the observed effects.
The Good
May improve cognitive function and memory
Can improve blood circulation and reduce swelling associated with venous insufficiency
May accelerate wound healing and is particularly effective on burns
The Bad
Potential gastrointestinal discomfort in some users
May cause skin irritation with topical use
Rare reports of liver damage, particularly in those with pre-existing conditions
Is it for you?
Best For: Individuals seeking cognitive support, skin health improvement, or stress reduction
Skip If: You have liver disease, are pregnant or breastfeeding, or are taking sedative medications.
Ingredients Analysis
How to Use
Mix recommended serving size with water, juice, or a smoothie. Consult product label for specific dosage.
Daily
Morning or Evening
With food