ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Gotu Kola Tablets 120 mg

Gotu Kola Tablets 120 mg

Nootropics Depot

#Other
78
Safety85
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Nootropics Depot Gotu Kola Tablets provide 120 mg of whole herb extract, standardized for triterpenes including asiaticoside, madecassoside, and asiaticoside B. While research suggests cognitive and wound healing benefits for Gotu Kola, the typical effective dose for cognitive improvement in studies ranges from 750-1000 mg/day of standardized extract, meaning a single 120mg tablet daily is likely underdosed for these specific benefits. However, the enteric coating suggests an attempt to improve absorption of the active triterpenes.

The Good

Traditional and research-backed benefits for cognitive function and skin health.

Contains standardized triterpenes (Asiaticoside, Madecassoside, Asiaticoside B), indicating quality control.

Enteric coating may enhance bioavailability of active compounds.

The Bad

Per-tablet dosage (120 mg) is significantly lower than clinical research doses (750-1000 mg) for notable cognitive benefits.

Potential for mild gastrointestinal upset, headache, or sedation.

Rare risk of hepatotoxicity, requiring caution for individuals with liver conditions.

Is it for you?

Best For: Individuals seeking cognitive support, those interested in traditional herbal remedies, skin health

Skip If: You are pregnant or nursing, have liver disease, or are taking sedatives.

Ingredients Analysis

Gotu Kola Whole Herb Extract

120 mg

How to Use

Take one tablet daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking cognitive support, those interested in traditional herbal remedies, skin health