Gouch!
Redd Remedies
Overview
Gouch! contains several well-researched ingredients for anti-inflammatory and antioxidant support, such as Tart Cherry, Ginger, and Quercetin. While these ingredients show promise, the overall effectiveness for specifically 'healthy uric acid levels' and 'normal kidney function' is supported by varying degrees of evidence, with doses for some key ingredients being potentially suboptimal or part of a proprietary blend where individual amounts are not disclosed for the 'Healthy Kidney Blend'.
The Good
Contains scientifically-backed anti-inflammatory and antioxidant ingredients (Tart Cherry, Ginger, Quercetin).
Tart Cherry Fruit Extract is present at a reasonably effective dose for uric acid management.
Free from common allergens and undesirable additives (gluten, sugar, artificial flavorings/colors).
The Bad
Quercetin dose (80mg) is lower than typically effective clinical doses (500-1000mg).
Proprietary 'Healthy Kidney Blend' masks individual ingredient dosages (Boerhavia, Couch Grass), hindering efficacy assessment.
Limited high-quality human clinical evidence for the 'Healthy Kidney Blend' components (Boerhavia, Couch Grass) concerning kidney and uric acid specific benefits.
Is it for you?
Best For: Individuals seeking to manage uric acid levels, those needing joint support
Skip If: You are looking for an FDA-evaluated product or specific ingredient dosages.
Ingredients Analysis
How to Use
Can be used daily or as needed, with a recommended 3-day load-up period if used intermittently.
Daily or as needed
Not specified
Not specified
