Gout Out
Bio Nutrition
Overview
Gout Out features a thoughtful blend of ingredients, many of which have scientific backing for their roles in managing uric acid and inflammation. Black Cherry Extract and Celery Seed Extract are particularly relevant for gout support. The overall dosages for key botanicals appear to be within effective ranges, suggesting a good potential for efficacy.
The Good
Comprehensive Formula for Gout Support
Contains well-researched ingredients for uric acid management (Black Cherry, Celery Seed)
Includes multiple anti-inflammatory botanicals (Boswellia, Devil's Claw, Turmeric)
The Bad
Potential interactions with blood-thinning, heart, and diabetes medications due to several ingredients (Devil's Claw, Turmeric, Black Cherry, Celery Seed).
Alfalfa's efficacy and specific role in human gout management lack robust clinical evidence.
Some B vitamin dosages are very high, exceeding typical daily needs, which while generally safe for water-soluble vitamins, may not offer additional benefit.
Is it for you?
Best For: Individuals seeking natural support for managing uric acid levels, joint discomfort, and inflammation associated with gout.
Skip If: Pregnant, nursing, taking blood thinners, diabetes medication, or heart medication without consulting a doctor.
Ingredients Analysis
Vitamin B1
3 mgVitamin B5
10 mgVitamin B6
5 mgVitamin B12
100 mcgFolic Acid
400 mcgVitamin C
60 mgBlack Cherry Extract
500 mgCelery Seed Extract
500 mgAlfalfa
500 mgBoswellia
100 mgDevil'S Claw Extract
100 mgTurmeric
100 mgHow to Use
Take two (2) capsules daily, preferably with a meal, or as directed by a healthcare practitioner.
Daily
Flexible
With food
