Grapefruit Fiber Powder
TerraVita Premium Collection
Overview
Grapefruit fiber powder may offer modest benefits related to weight management, blood pressure, and gut health by promoting beneficial gut bacteria. However, the effects may vary, and more research is needed to fully establish its effectiveness.
The Good
May aid in weight management as part of a balanced diet.
Supports healthy blood pressure levels.
Acts as a prebiotic, promoting beneficial gut bacteria.
The Bad
Gastrointestinal Discomfort: High fiber intake may initially cause bloating or gas.
Potential Drug Interactions: Grapefruit fiber may interact with certain medications due to CYP3A4 inhibition.
Lack of Standardized Dosage: Optimal dosage ranges are not firmly established, leading to uncertainty in achieving desired effects.
Is it for you?
Best For: Individuals seeking to increase dietary fiber, support digestive regularity, promote gut health
Skip If: You have a citrus allergy, or a medical condition requiring restricted fiber intake. Consult a doctor if pregnant or nursing.
Ingredients Analysis
Grapefruit Fiber; Powder
1000 mgHow to Use
Mix one scoop with 8-12 oz of water or your favorite beverage. Stir well until dissolved.
Daily
Anytime
With water or beverage
Who Should Use This
Best For:
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