Grapefruit Seed Extract
Pure Encapsulations
Overview
Grapefruit seed extract contains bioactive compounds like flavonoids and naringin that primarily support blood pressure regulation and possibly lipid profiles. Research shows a mild reduction in systolic blood pressure. While there are promising indications for cardiovascular health, it's essential to note the variability in lipid profile improvements and the lack of robust evidence for weight management. The overall effectiveness can differ from person to person due to varying responses.
The Good
May aid in the management of blood pressure.
Contains antioxidants that could improve cardiovascular health.
May contribute to general digestive and gastrointestinal health.
The Bad
Potential interactions with medications metabolized by CYP3A4 enzymes.
Not recommended for pregnant or lactating women.
Blood pressure benefits may not be significant for all users.
Is it for you?
Best For: Individuals seeking gut health support, those interested in natural immune support
Skip If: You are on medications, especially those metabolized by CYP3A4 enzymes, or have citrus allergies.
Ingredients Analysis
How to Use
Typically 1-2 capsules daily, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
Recommended Articles
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Avoid These Food Combos for Better Health
Certain foods and supplements should not be consumed together due to interactions that can hinder nutrient absorption or pose health risks.
Risks of Mixing Supplements: What to Avoid
Certain dietary supplements should not be combined due to the risk of adverse reactions and interactions with medications.
Risks of Mixing Supplements & Meds
Mixing supplements with prescription medicines can lead to serious health risks due to interactions that alter drug efficacy.