Grapeseed Extract 100 mg
Life Extension
Overview
This supplement combines several antioxidants and polyphenols including Vitamin C, grape seed extract, and trans-resveratrol. While these ingredients have potential benefits, the use of a proprietary blend obscures specific dosages making it difficult to assess the overall effectiveness. The 250mg of Vitamin C is a good dose, however the other key ingredients such as the grape seed extract and trans-resveratrol are likely underdosed.
The Good
Rich source of vitamin C with high daily value
Contains antioxidants from multiple sources
Potential for cardiovascular benefits.
The Bad
Proprietary blend masks individual ingredient dosages
Limited long-term safety data on the specific combination
Potential interactions with medications
Is it for you?
Best For: Individuals seeking antioxidant support, those interested in cardiovascular health, people looking to support skin vitality
Skip If: You are pregnant or nursing, taking blood-thinning medications, or have a known allergy to grapes.
Ingredients Analysis
How to Use
Take one capsule daily, preferably with food, or as directed by a healthcare practitioner.
Daily
Any time
With food
