Grapeseed Extract 100 mg
Life Extension
Overview
This supplement combines several ingredients with antioxidant properties, which could offer some general health benefits. However, the presence of a proprietary blend makes it difficult to assess the efficacy of key ingredients like grape seed extract and Masquelier's OPC as their specific amounts are not disclosed. While Vitamin C is dosed well, the inclusion of Calcium may not be beneficial at this low dose. The overall efficacy is limited by a lack of full transparency and moderate dosing of key anti-oxidants.
The Good
Provides a combination of well known antioxidants
Contains a high dose of Vitamin C for immune support
May offer some cardiovascular benefits through its antioxidant components
The Bad
Proprietary blend hides actual ingredient dosages
Limited transparency on specific ingredient ratios
Relatively low dose of Trans-Resveratrol (20mg)
Is it for you?
Best For: Individuals seeking antioxidant benefits, cardiovascular support, and healthy aging.
Skip If: You are pregnant, lactating, or taking blood-thinning medications without consulting a physician.
Ingredients Analysis
How to Use
Take one (1) capsule once or twice daily, or as recommended by a healthcare practitioner.
Daily
Any time
With food
