Grass-Fed Beef Liver 750 mg
aSquared Nutrition
Overview
Desiccated beef liver is a nutrient-dense supplement primarily intended for general nutrient support. It provides significant amounts of key vitamins like B12 and A, and minerals such as iron. While effective for supplementing nutrient intake, robust clinical evidence for direct health outcomes beyond addressing deficiencies is limited. The 3000 mg dose is consistent with amounts shown to provide substantial daily values for these nutrients.
The Good
Rich Nutrient Profile: Excellent source of bioavailable vitamins (especially B12 and A) and essential minerals (iron, zinc, copper).
Support for Energy and Metabolism: The B vitamins and iron content contribute to energy production and overall metabolic health.
Whole-Food Source of Nutrients: Provides nutrients in a complex, synergistic whole-food matrix rather than isolated synthetic forms.
The Bad
Variability in Nutrient Content: Despite being a natural product, the precise nutrient profile can vary between batches and products, as indicated by research on labeling compliance and product analysis.
Limited Specific Health Outcome Research: While rich in nutrients, there's a lack of randomized controlled trials specifically demonstrating clinical health benefits from desiccated beef liver supplementation.
Potential for Off-Flavor or Odor: Some individuals may find the taste or smell of beef liver, even in desiccated form, unpalatable for long-term use.
Is it for you?
Best For: Individuals seeking nutrient-dense whole food support, those with potential nutrient deficiencies (e.g., iron, B12), people following a paleo or ancestral diet
Skip If: You are pregnant (consult doctor due to Vitamin A), have hemochromatosis, or are vegan/vegetarian.
Ingredients Analysis
Desiccated Beef Liver Powder
3000 mgHow to Use
Take the recommended number of capsules daily with water, preferably with a meal.
Daily
Any time
With food
Who Should Use This
Best For:
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