Grass Fed Collagen Beauty Strawberry Lemonade Flavor
Garden of Life
Overview
This product combines collagen peptides with biotin, Vitamin C, silica, and a proprietary beauty blend to support skin, hair, and nail health. While collagen and biotin have some supporting research, the proprietary blend makes it difficult to assess the effectiveness of the other ingredients. Clinical trials on collagen peptides suggest improvements in skin elasticity and hydration, but the benefits from the other ingredients are less substantiated.
The Good
Provides 12g of collagen peptides, which is a solid dosage for promoting skin health
Contains vitamin C, an antioxidant and cofactor for collagen synthesis.
Includes probiotics (Lactobacillus plantarum) which are beneficial to gut health.
The Bad
Proprietary beauty blend makes it difficult to assess the dosage of individual ingredients.
Limited evidence to support the efficacy of the beauty blend.
High daily value percentage of biotin may lead to inaccurate results on medical lab tests.
Is it for you?
Best For: Individuals seeking to improve skin elasticity, hair strength, and nail health; those looking for a convenient collagen source.
Skip If: You are vegan or have an allergy to beef products.
Ingredients Analysis
How to Use
Mix one scoop into 8oz of water or your favorite beverage. Stir well until dissolved.
Daily
Anytime
Mixed with water or other beverage
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