Green Blends Cleansing Caplets
Earthrise
Overview
Earthrise Green Blends Cleansing Caplets contain several well-regarded green superfoods, notably Spirulina and Chlorella, which are present at doses that may confer some benefits. However, the efficacy is hampered by generally low doses of certain ingredients like Alfalfa and Broccoli. While ingredients like Spirulina and Chlorella have solid research backing for their antioxidant and anti-inflammatory properties, the overall 'cleansing' claim is largely unsupported by specific evidence for this combination.
The Good
Provides a broad spectrum of vitamins, minerals, and antioxidants from natural green sources.
Spirulina and Chlorella are included at doses with some evidence for beneficial effects.
C-Phycocyanin offers antioxidant and anti-inflammatory benefits.
The Bad
Many ingredients like Alfalfa and Broccoli are likely underdosed for optimal efficacy.
The term 'cleansing' is a broad marketing claim without specific scientific backing for the formula.
Contains Vitamin K, which can interfere with anticoagulant medications like warfarin.
Is it for you?
Best For: Individuals seeking general detoxification and health support, those interested in greens supplements
Skip If: You have known allergies to common greens ingredients, are pregnant or nursing, or are on medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
1000 IUVitamin C
0.2 mgVitamin K
23 mcgIron
1.1 mgSodium
15 mgC-Phycocyanin
55 mgChlorophyll
16 mgEarthrise Spirulina
1000 mgChlorella
400 mgBarley Grass
400 mgWheat Grass
400 mgAlfalfa
150 mgBroccoli
150 mgHow to Use
Typically, greens caplets are taken with water, often with a meal, as directed on the product label.
Daily
Morning
With food
Who Should Use This
Best For:
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