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Green Blends Cleansing Powder

Green Blends Cleansing Powder

Earthrise

#Greens Powder
78
Safety85
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains a well-rounded blend of green superfoods, with dosages of key ingredients like Spirulina and Chlorella being within effective ranges for general health benefits. While the specific efficacy of every ingredient for 'cleansing' is not uniformly strong, the overall nutritional contribution and antioxidant properties are likely to support general wellness. The inclusion of some vitamins and minerals, though in small amounts, adds to its nutritional value. However, the term "cleansing" is often not scientifically supported in the context of supplements providing specific detoxification beyond normal bodily functions already performed by organs.

The Good

Good source of nutrient-dense green superfoods including Spirulina and Chlorella.

Provides a broad spectrum of vitamins, minerals, antioxidants, and phytonutrients.

Spirulina and Chlorella are present in doses that can contribute to antioxidant and lipid-lowering effects.

The Bad

The term "cleansing" or "detoxification" often lacks strong scientific backing for supplement-induced effects beyond normal bodily processes.

Some individual vitamin and mineral amounts (e.g., Vitamin A 2% DV, Iron 6% DV) are not substantial.

Potential for taste issues, common with green powders, which may affect compliance.

Is it for you?

Best For: Individuals seeking daily nutritional support, those looking to increase green intake, or for general detoxification support.

Skip If: Pregnant or nursing, have a pre-existing medical condition, or are on medication without consulting a healthcare professional.

Ingredients Analysis

Total Carbohydrates

2 g

Vitamin A

100 IU

Vitamin C

2 mg

Vitamin K

16 mcg

Iron

1.1 mg

Sodium

15 mg

Total Phycocyanin

140 mg

Chlorophyll

16 mg

Earthrise Spirulina

1000 mg

Chlorella

400 mg

Barley Grass

400 mg

Wheat Grass

400 mg

Alfalfa

150 mg

Broccoli

150 mg

How to Use

Mix one scoop with water, juice, or your favorite smoothie.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Individuals seeking daily nutritional support, those looking to increase green intake, or for general detoxification support.

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