Green Bulge
Controlled Labs
Overview
Green Bulge combines several forms of creatine with other ingredients aimed at improving athletic performance. While creatine is known to support strength and power, proprietary blends make assessing the efficacy of the other components difficult. Some ingredients like turmeric and gymnema sylvestre may provide additional health benefits, but more research is needed to confirm the overall effectiveness of the product.
The Good
Multiple forms of creatine may enhance ATP production and improve exercise performance.
Contains ingredients known for their anti-inflammatory and antioxidant properties such as turmeric.
May support blood glucose management with Gymnema Sylvestre.
The Bad
Proprietary blends make assessing the efficacy of individual ingredients difficult.
May cause gastrointestinal discomfort in some individuals.
The high dose of B vitamins, particularly B6, may cause neurotoxicity with long term use.
Is it for you?
Best For: Athletes, bodybuilders, fitness enthusiasts, individuals looking to increase strength and power
Skip If: You have pre-existing kidney conditions or are prone to bloating.
Ingredients Analysis
How to Use
Mix one scoop with 8-10 oz of water or your favorite beverage. Consume daily, including non-training days.
Daily
Anytime
With water or juice
Who Should Use This
Best For:
Similar Products
Magnesium Creatine Chelate
TriPharm.net ®
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
Albion Creatine MagnaPower Magnesium Creatine Chelate
Swanson Ultra
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Recommended Articles
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.