Green Monster Lemon Berry Iced Tea
Precision Engineered Bio-Logical
Overview
This pre-workout blends well-researched ingredients known for performance enhancement. The caffeine dose is substantial and expected to be effective. Betaine and L-Arginine are included at doses that generally support their intended effects, though the blend structure for tea extracts means specific active compound doses are unclear. The inclusion of some beneficial compounds within a proprietary 'Energy Blend' reduces transparency regarding individual ingredient effectiveness.
The Good
Significant energy and focus boost from high caffeine content.
Contains Betaine at a dose that can support muscle strength and power.
L-Arginine included for potential blood flow enhancement.
The Bad
Very high caffeine content (250-265 mg) may cause jitters, anxiety, and sleep disruption for sensitive individuals.
Niacin at 50 mg will likely cause an uncomfortable 'flush'.
Proprietary 'Energy Blend' lacks full transparency regarding specific doses of Green and Black Tea Extracts.
Is it for you?
Best For: Individuals needing an energy boost, pre-workout energy, those who enjoy flavored beverages
Skip If: You are sensitive to caffeine, pregnant, nursing, or have heart conditions
Ingredients Analysis
How to Use
Drink one serving when an energy boost is desired. Do not exceed recommended dosage.
Daily
Morning or Pre-workout
As needed for energy
Who Should Use This
Best For:
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