

Green Tea Complex Natural Vanilla Lemon Cream
GNC Herbal Plus Standardized
Overview
The GNC Herbal Plus Standardized Green Tea Complex delivers 250mg of Green Tea Leaf Powder and 250mg of Green Tea Leaf Extract per serving. Green tea, particularly its catechins like EGCG, is well-researched for its antioxidant and metabolic benefits. However, to achieve significant metabolic effects (like reduced body fat or improved glycemic control), typical effective doses of catechins (especially EGCG) generally range from 300-600mg per day. Without a stated EGCG content for the extract, it's difficult to ascertain if the product provides an optimal dose for these more pronounced effects, though it certainly offers antioxidant benefits.
The Good
Provides beneficial green tea antioxidants.
Green tea may support metabolic health and fat oxidation.
Convenient liquid form for easy intake and mixing.
The Bad
Undisclosed EGCG content, making it difficult to verify research-backed doses for metabolic benefits.
Potential for caffeine-related side effects in sensitive individuals.
Contains synthetic preservatives (Potassium Sorbate, Sodium Benzoate, Sodium Hexametaphosphate), which some consumers prefer to avoid.
Is it for you?
Best For: Individuals seeking antioxidant support, those interested in metabolic health, general wellness
Skip If: You are pregnant or nursing, have liver conditions, or are sensitive to caffeine.
Ingredients Analysis
Green Tea Leaf Powder
250 mgGreen Tea Leaf Extract
250 mgHow to Use
Take 1-2 capsules daily with meals, or as directed by a healthcare professional. Do not exceed recommended dosage.
Daily
Morning & Afternoon
With food
Who Should Use This
Best For:
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