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GREEN TEA EGCG EXTREME

GREEN TEA EGCG EXTREME

prohealth LONGEVITY

#Other
83
Safety80
Efficacy85
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides a well-dosed amount of EGCG, which is the primary active compound in green tea extract. With 390 mg of EGCG per capsule, it meets or exceeds the minimum effective dose for metabolic benefits. The high concentration of total polyphenols and catechins further enhances its overall effectiveness, supporting fat oxidation, antioxidant capacity, and potentially other health markers. The suggested use of 1-2 capsules daily allows for flexible dosing to achieve desired effects.

The Good

Provides research-backed dose of EGCG

High concentration of beneficial polyphenols and catechins

Supports fat oxidation and metabolic health

The Bad

Potential for mild gastrointestinal discomfort

Rare risk of liver enzyme elevations at higher doses

Potential interactions with certain medications

Is it for you?

Best For: Individuals seeking antioxidant support, metabolic health, and cardiovascular benefits

Skip If: You are sensitive to caffeine, have liver conditions, or are on blood thinners

Ingredients Analysis

Green Tea Extract 60% EGCG (Camellia Sinensis)

650 mg

Total Polyphenol Concentration

637 mg

Total Catechins

455 mg

Epigallocatechin Gallate (EGCG)

390 mg

Other Polyphenols

182 mg

How to Use

Take 1 capsule daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, metabolic health, and cardiovascular benefits

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