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Green Tea Fat Burner

Green Tea Fat Burner

Applied Nutrition

#Other
53
Safety60
Efficacy45
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Green Tea Fat Burner combines green tea extract and caffeine as its primary active ingredients, aiming to support weight loss through thermogenesis and increased energy expenditure. While these ingredients have some evidence supporting their effects, the overall effectiveness of the supplement is modest and heavily dependent on adherence to a reduced-calorie diet and regular exercise. The inclusion of an 'Essential Vitality Boost' blend with undisclosed ingredient amounts adds further uncertainty to its potential benefits.

The Good

May provide a mild increase in calorie burning due to green tea extract

Caffeine can provide a temporary energy boost

Contains ginger, gotu kola, and cayenne pepper which may offer some digestive support

The Bad

High Caffeine Content

Potential for Drug Interactions

Not Suitable for Everyone

Is it for you?

Best For: Individuals looking for metabolic support, those seeking antioxidant benefits, people aiming for mild weight management support

Skip If: You are sensitive to caffeine, pregnant or nursing, or have liver conditions.

Ingredients Analysis

Green Tea Extract

400 mg

Caffeine

160 mg

Essential Vitality Boost

160 mg

Mate (Yerba Mate) Powder

Bladderwrack Powder

Trimethylglycine (Tmg) Hydrochloride

Cayenne Extract

Eleuthero Extract

Ginger Extract

Gotu Kola Powder

Licorice (Glycyrrhiza Glabra) Powder

How to Use

Take 2 liquid soft-gels in the morning and 2 liquid soft-gels in the afternoon with meals and a full glass of water.

Frequency:

Daily

Best Time:

Morning & Afternoon

When:

With meals

Who Should Use This

Best For:

Individuals looking for metabolic support, those seeking antioxidant benefits, people aiming for mild weight management support

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