ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Green Tea Fat Burner

Green Tea Fat Burner

Applied Nutrition

#Other
63
Safety60
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The product's effectiveness for 'fat burning' is primarily driven by Green Tea Extract and Caffeine, both of which have some research supporting their roles in metabolism and thermogenesis. However, the proprietary blends 'Antioxidant Boost' and 'Vitality Boost' lack transparency regarding their specific ingredients and dosages, making their efficacy claims unsubstantiated.

The Good

Explicitly states key ingredient dosages (Green Tea Extract, Caffeine).

Green Tea Extract and Caffeine have some scientific backing for metabolic and energy support.

Convenient liquid soft-gel format for potentially faster absorption.

The Bad

Reliance on unquantified 'Antioxidant Boost' and 'Vitality Boost' proprietary blends.

High caffeine content can cause significant side effects and interactions, especially with other caffeine sources.

Contains a California Proposition 65 warning for reproductive harm.

Is it for you?

Best For: Individuals looking for metabolic support, those seeking a natural energy boost

Skip If: You are sensitive to caffeine, pregnant, nursing, or have liver conditions

Ingredients Analysis

Green Tea Extract

400 mg

Caffeine

160 mg

Antioxidant Boost

100 mg

Vitality Boost

86 mg

How to Use

Take 2 liquid soft-gels in the morning and 2 liquid soft-gels in the afternoon with meals and a full glass of water.

Frequency:

Daily

Best Time:

Morning & Afternoon

When:

With meals

Who Should Use This

Best For:

Individuals looking for metabolic support, those seeking a natural energy boost

Similar Products

Caffeine L-Theanine 100/200 mg by Hard Rhino

Caffeine L-Theanine 100/200 mg

Hard Rhino

Caffeine + L-Theanine Capsules 200/100 mg by Nootropics Depot

Caffeine + L-Theanine Capsules 200/100 mg

Nootropics Depot

Green Tea Extract by ZHOU

Green Tea Extract

ZHOU

Slin by EA Enhanced

Slin

EA Enhanced

Green Tea Extract by MyTrition

Green Tea Extract

MyTrition

Green Tea Extract by Vitamer Laboratories

Green Tea Extract

Vitamer Laboratories

Recommended Articles

Cycling Supplements: What to Cycle & Why

Cycling Supplements: What to Cycle & Why

Cycling supplements is crucial for efficacy and safety, particularly with nootropics and performance enhancers.

Best Fat Burner Pills 2025: Top Picks & Insights

Best Fat Burner Pills 2025: Top Picks & Insights

The best fat burner pills of 2025 combine safety, effective ingredients like caffeine and green tea extract, and receive high customer ratings.

Green Tea Extract & Belly Fat Loss for Women 40+

Green Tea Extract & Belly Fat Loss for Women 40+

Green tea extract can effectively reduce belly fat in women over 40 by enhancing fat oxidation and thermogenesis, though moderation is key.

Cycling Thermogenic Fat Burners Safely

Cycling Thermogenic Fat Burners Safely

Cycling thermogenic fat burners for 4-8 weeks is recommended to avoid tolerance and maximize effectiveness.