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Greens Blend Superfood The Original

Greens Blend Superfood The Original

Amazing Grass

#Greens Powder
78
Safety72
Efficacy83
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

The Amazing Grass Green Food Blend aims to provide a convenient way to supplement daily nutrition, encompassing greens, antioxidants, fiber, and digestive enzymes. Although it contains a variety of beneficial components at low doses, the precise amounts of each ingredient are not fully transparent due to its proprietary blend. While individual ingredients have research supporting their benefits, there is no specific research evaluating the effectiveness of this particular product.

The Good

Broad Nutrient Profile: Provides a range of vitamins, minerals, and phytonutrients from various greens and fruits.

Antioxidant Support: Includes ingredients known for their antioxidant properties, such as green tea extract, acai, and acerola cherry.

Digestive Support: Contains a blend of digestive enzymes and probiotics to promote gut health.

The Bad

Unclear Dosing: Exact amounts for each component within blends are not disclosed, making it hard to assess efficacy for specific ingredients.

Taste: Some user reviews mention an unpleasant taste, which may affect compliance.

Vitamin K Interactions: Wheatgrass is naturally high in Vitamin K, which may interact with blood-thinning medications.

Is it for you?

Best For: Individuals seeking to increase greens intake, improve digestion, boost energy, support detoxification

Skip If: Allergic to any ingredients, pregnant, nursing, or have specific health conditions without consulting a healthcare provider

Ingredients Analysis

Total Carbohydrates

5 g

Dietary Fiber

3 g

Added Sugars

Vitamin A

60 mcg

Vitamin C

16 mg

Vitamin K

70 mcg

Calcium

40 mg

Iron

1.5 mg

Sodium

30 mg

Potassium

170 mg

Amazing Grass Green Food Blend

5.7 g

Wheatgrass

Barley Grass

Alfalfa Grass

Spinach

Spirulina

Chlorella

Broccoli

Amazing Grass Antioxidant Blend

1.1 g

Rose Hip

Pineapple

Carrot

Acerola Cherry Extract

Green Tea Leaf Extract

Acai

Beet

Raspberry

Maca

Efa Fiber Blend

668 mg

Flaxseed

Apple Pectin

Digestive Enzyme & Active Culture Pre/Probiotic Blend

426 mg

Fructooligosaccharides

Amylase

Protease

Lipase

Lactase

Cellulase

Lactobacillus Acidophilus

How to Use

Mix one scoop with 8 oz or more of water, juice, or your favorite smoothie.

Frequency:

Daily

Best Time:

Anytime

When:

Mixed with water, juice, or smoothies

Who Should Use This

Best For:

Individuals seeking to increase greens intake, improve digestion, boost energy, support detoxification

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