Greens Blend Sweetgreens

Diverse Nutrient Profile: Provides a wide array of vitamins, minerals, phytonutrients, and beneficial compounds from multiple organic fruit, vegetable, and green sources, which can help complement a healthy diet.

Organic Ingredients: Utilization of organic fruits and vegetables significantly reduces consumer exposure to synthetic pesticides, herbicides, and heavy metals like cadmium, and may offer higher antioxidant levels.

Includes Adaptogens: Features a blend of adaptogenic herbs (Astragalus, Reishi, Cordyceps, Rhodiola Rosea) aimed at supporting the body's stress response and promoting overall well-being, though specific dosages are not disclosed.

Proprietary Blends Mask Ingredient Dosages: The product heavily relies on proprietary blends (Fiber Blend, Fruit Blend, Organic Greens Blend, Antioxidant Blend, Adaptogen Blend, Organic Vegetable Blend, Digestive Blend, Enzyme Blend, Probiotic Blend). This practice obscures the precise amounts of individual beneficial ingredients, making it impossible to ascertain if clinically effective doses are achieved for many components. For example, the Organic Greens Blend is only 613.3mg, making it highly unlikely that ingredients like Spirulina, Wheat Grass, or Chlorella are present in amounts shown to be effective.

Underdosed Key Ingredients: Although some ingredients like quercetin anhydrous and grape seed extract are noted, they are part of larger blends with overall low total amounts, suggesting they are likely underdosed for optimal efficacy. For example, the entire Antioxidant Blend is only 551mg, and Grape Seed Extract and Quercetin are just two of five ingredients listed under this blend.

Reliance on Inconclusive Evidence for Some Benefits: While some ingredients have promising preliminary research, particularly in animal models or small human trials (e.g., Alfalfa for growth, White Tea Extract for weight via in-vitro, or Spinach for weight loss in a case report), these benefits are not yet robustly established in large-scale human clinical trials.