ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Greens First Berry

Greens First Berry

Greens First

#Greens Powder
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Greens First Berry is a greens powder with over 70 ingredients, including 49 superfoods, marketed for optimal health and digestion. It faces criticism for a lack of detailed nutritional information and mixed taste reviews.

Is it for you?

Best For: Individuals seeking to increase fruit and vegetable intake, those looking for a broad spectrum of superfoods

Skip If: You require precise ingredient dosages, have specific allergies to common superfoods, or are sensitive to taste

Ingredients Analysis

Calories From Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

25 mg

Total Carbohydrates

8 g

Dietary Fiber

1 g

Sugars

3 g

Vegetable Power Blend-Proprietary

1085 mg

Carrot; Powder

Beet; Powder

Tomato; Powder

Broccoli; Powder

Spinach; Powder

Lyc-O-Mato

Floraglo

Red Raspberry; Powder

Super Antiox Fruit Blend - Proprietary

5805 mg

Strawberry; Powder

Cranberry; Powder

Cherry; Powder

Blackberry

Plum

Pomegranate; Powder

Blueberry; Powder

Pear

Apple Pectin

Mango; Powder

Papaya

Watermelon

Blood Orange

Peach

Red Currant

Elderberry

Pineapple

Grape Seed Extract

Noni

Bilberry

Kiwi

Guava

Fruit And Vegetable Blend

100 mg

Green Tea Leaf Extract

Cranberry

Raspberry

Tart Cherry

Pine Bark Extract

Broccoli

Tomato

Carrot

Spinach

Kale

Brussels Sprout

Acerola

450 mg

Rice Bran

225 mg

Flaxseed

200 mg

Healthy Digest Probiotic Blend

200 mg

Lactobacillus Acidophilus

Lactobacillus Casei

Lactobacillus Rhamnosus

Lactobacillus Plantarum

Bifidobacterium Breve

Bifidobacterium Longum

Polygonum Cuspidatum

15 mg

Astaxanthin

1 mg

How to Use

Mix one scoop with water or your favorite beverage. Can be consumed daily as part of a healthy diet.

Frequency:

Daily

Best Time:

Morning

When:

Anytime, mixed with water or preferred beverage

Who Should Use This

Best For:

Individuals seeking to increase fruit and vegetable intake, those looking for a broad spectrum of superfoods

Similar Products

AG1 Athletic Greens Stainless Steel Canister and Scoop or AG1 Canister by Athletic Greens / AG1

AG1 Athletic Greens Stainless Steel Canister and Scoop or AG1 Canister

Athletic Greens / AG1

Veggie Elite Vanilla Bean by MRM Nutrition

Veggie Elite Vanilla Bean

MRM Nutrition

Veggie Elite Cinnamon Bun by MRM

Veggie Elite Cinnamon Bun

MRM

Super Greens by Ayur Earth

Super Greens

Ayur Earth

Recommended Articles

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Essential Nutrients for Health: What You Need

Essential Nutrients for Health: What You Need

A balanced diet including a variety of key nutrients is crucial for health maintenance and disease prevention.

Top Ingredients for Healthy Circulation & Blood Flow

Top Ingredients for Healthy Circulation & Blood Flow

Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.