Greens First Chocolate

Greens First

#Greens Powder

Safety75

Efficacy60

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

Greens First Chocolate offers a broad spectrum of ingredients, including organic vegetable blends, fruit powders, probiotics, and digestive enzymes. While the ingredient list is extensive, many components are part of proprietary blends or are listed at relatively low individual doses, making it difficult to ascertain their true efficacy at the provided amounts. Some key ingredients like Green Tea Leaf Extract, Quercetin Dihydrate, and Milk Thistle Seed Extract are present in quantities that may offer some benefit, but the overall dosing of many components for optimal effect is questionable.

The Good

Diverse Nutrient Profile: Contains a wide variety of fruit, vegetable, and botanical ingredients, including certified organic options, providing a broad spectrum of vitamins, minerals, and phytonutrients.

Digestive Support: Includes a comprehensive Enzyme Blend and Probiotic Blend (Lactobacillus Acidophilus, Bifidobacterium Longum, Lactobacillus Casei, Lactobacillus Rhamnosus) to aid digestion and gut health.

Antioxidant-Rich Ingredients: Features well-regarded antioxidants such as Green Tea Leaf Extract, Quercetin Dihydrate, Turmeric Root Extract, Pine Bark Extract, Blueberry Powder, and Concord Grape Powder.

The Bad

Proprietary Blends: The reliance on proprietary blends (e.g., Oxisure Blend, Organic Vegetable Blend with many sub-ingredients) makes it impossible to determine the exact dosage of many individual ingredients, potentially leading to underdosing for desired effects.

Potential Underdosing of Key Ingredients: Many beneficial ingredients are listed at low absolute amounts (e.g., Beet Powder at 50mg, Licorice Root Extract at 5mg), which are likely below clinically effective doses for significant health benefits.

Undisclosed Ingredient Information: The