Greens First
Greens First
Overview
Greens First is a greens supplement containing a wide variety of fruit, vegetable, and herbal ingredients. However, many key components are present in underdosed amounts, and proprietary blends prevent a full assessment of ingredient quantities. While some ingredients show promise individually, the overall effectiveness of this specific formulation is questionable due to these limitations.
The Good
Provides a Variety of Nutrients
Includes Probiotics and Digestive Enzymes
May Support Antioxidant Intake
The Bad
Underdosed Key Ingredients
Uncertainty with Proprietary Blends
Potential for Gastrointestinal Discomfort
Is it for you?
Best For: Individuals seeking protein supplementation, those looking for a meal replacement, people interested in general wellness
Skip If: You have allergies to listed ingredients, or are on a restricted diet requiring specific protein sources not included.
Ingredients Analysis
Iron
0.96 mgSodium
15 mgPotassium
94 mgOrganic Greens Blend
2.5 gSoy Lecithin; Powder
1.8 gProprietary Fiber Blend
1.95 gOxi Sure Fruit & Vegetable Blend
298.32 mgEnzyme Blend
200 mgProbiotic Blend
200 mgBarley Malt; Powder
200 mgProprietary Blend
100 mgGreen Tea Leaf Extract
100 mgQuercetin Dihydrate
100 mgBeet; Powder
50 mgCassia; Powder
50 mgAloe; Powder
50 mgKelp; Powder
15 mgHow to Use
Mix one scoop with 8-10 oz of cold water or your favorite beverage. Shake or blend until smooth.
Daily
Anytime
With water or preferred beverage
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.
Essential Nutrients for Health: What You Need
A balanced diet including a variety of key nutrients is crucial for health maintenance and disease prevention.
Top Ingredients for Healthy Circulation & Blood Flow
Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.