greens
be:amazing
Overview
This 'greens' drink provides a variety of fruit and vegetable extracts, prebiotics, and antioxidants at very low concentrations. While the drink provides some vitamins and minerals, the overall low dosage of the fruit and vegetable blend (49mg) makes it unlikely to provide any significant health benefits beyond those of a typical, balanced diet. The marketing claims of 'total wellbeing' and 'nourishing' may be misleading due to the minimal ingredient amounts.
The Good
Provides an easy and convenient way to consume a variety of fruits and vegetables.
Contains some essential vitamins and minerals.
Low in calories, fat, and sodium.
The Bad
Low Doses of Fruits & Veggies
Limited Evidence for Specific Health Benefits
Potential Allergic Reactions to Ingredients
Is it for you?
Best For: Individuals with low fruit/vegetable intake, those seeking digestive support, general wellness
Skip If: You have specific allergies to ingredients, or are on medications that interact with greens
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
0 mgPotassium
120 mgCalcium
14 mgIron
0 mgVit A
66 mcgVit B6
0.2 mgVit C
2 mcgThiamin
0.2 mgFruits & Veggies
49 mgCucumber Juice
0 mgCelery Juice
0 mgOrganic Kale
0 mgSpinach
0 mgBroccoli
0 mgAlfalfa
0 mgBarley Grass
0 mgApple
0 mgKiwi
0 mgLime
0 mgLemon
0 mgOrganic Carrot
0 mgOrganic Beet
0 mgReishi Mushroom
0 mgAcerola Cherry
0 mgOrganic Baobab
0 mgOrganic Goji
0 mgOrganic Acai
0 mgOrganic Maqui
0 mgOrganic Amla
0 mgOrganic Guava
0 mgOrganic Annatto
0 mgOrganic Moringa
0 mgOrganic Coconut
0 mgHow to Use
Mix one scoop with 8 oz or more of water, juice, or your favorite smoothie. Can be consumed daily.
Daily
Anytime
With water or juice
Who Should Use This
Best For:
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