Greens Garden Berry
Plexus
Overview
The Greens Garden Berry supplement provides a blend of vegetable powders, fiber, and fermented ingredients, but the low amounts of each ingredient make it unlikely to deliver significant health benefits. While it may contribute a small amount of fiber and micronutrients to the diet, the benefits are limited by underdosed key components and lack of transparency around specific ingredient quantities.
The Good
Provides Dietary Fiber
Contains Fermented Ingredients
Includes a Vegetable Blend
The Bad
Low Doses of Key Ingredients
Unclear Benefits
Potential Gastrointestinal Discomfort
Is it for you?
Best For: Individuals seeking to increase fruit and vegetable intake, those looking for digestive support, general wellness
Skip If: You have specific allergies to listed ingredients, are pregnant or nursing without consulting a doctor, or have pre-existing medical conditions.
Ingredients Analysis
Vitamin C
7 mgSodium
10 mgPotassium
40 mgOat Fiber
3 gGinger Rhizome Powder
250 mgKombucha Tea Blend
250 mgSpirulina Powder
15 mgHow to Use
Mix one scoop with 8-12 ounces of water or your favorite beverage. Stir or shake well until dissolved.
Daily
Morning
With or without food
Who Should Use This
Best For:
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