GREENS Greens Blend with Colostrum & Glutamine
SPOKEN
Overview
This greens blend combines various ingredients intended to support overall health, including greens, berries, adaptogens, and some amino acids. While several ingredients have demonstrated potential benefits, the relatively small serving size and inclusion of numerous components likely results in underdosed key compounds. The primary focus is on providing a diverse range of nutrients and antioxidants, but the overall effectiveness may be limited without higher doses or targeted formulations.
The Good
Contains Antioxidant-Rich Fruit Extracts
Includes Adaptogens for Stress Support
Source of Dietary Fiber
The Bad
Contains Betaine Hydrochloride
Risk of Gastrointestinal Discomfort
Potential Interactions with Medications
Is it for you?
Best For: Individuals seeking general wellness support, gut health, immune support, and post-workout recovery
Skip If: You have a dairy allergy (due to colostrum) or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Iron
0.7 mgSodium
10 mgColostrum (from Bovine)
500 mgL-Glutamine
500 mgQuercetin Dihydrate
125 mgBetaine Hydrochloride
100 mgHow to Use
Mix one scoop with 8-12 oz of water or your favorite beverage. Stir or shake well until dissolved.
Daily
Morning
Anytime, with or without food
