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Greens Mango flavored with other natural flavors.

Greens Mango flavored with other natural flavors.

Free Soul

#Greens Powder
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Free Soul Greens is a greens powder supplement featuring a proprietary blend of various greens, flax seed, ashwagandha, and other ingredients. Due to the proprietary blend, the exact amounts of each ingredient are not disclosed, making it difficult to assess the product's overall effectiveness. The Vitamin C content is relatively low, providing only 11% of the daily value per serving.

The Good

Source of vitamins and minerals

Provides dietary fiber

Convenient way to consume a variety of greens

The Bad

Proprietary blend obscures ingredient quantities

Low Vitamin C content

Lack of transparency limits full safety evaluation

Is it for you?

Best For: Individuals looking to supplement their daily fruit and vegetable intake, those with busy lifestyles, health-conscious individuals

Skip If: You have specific allergies to common greens ingredients, or are on medications that interact with certain plant compounds

Ingredients Analysis

Dietary Fiber

1 g

Added Sugars

0 g

Vitamin C

10 mg

Sodium

10 mg

Free Soul Blend Proprietary Blend

3.68 g

Flax Seed

0 null

Spirulina Powder

0 null

Spinach Leaf Powder

0 null

Broccoli Powder

0 null

Barley Grass Powder

0 null

Wheat Grass Powder

0 null

KSM-66® Ashwagandha Root Powder

0 null

Kale Leaf Powder

0 null

Chlorella Powder

0 null

Green Tea Extract (24:1)

0 null

Acai Berry Powder

0 null

Beetroot Powder

0 null

Fennel Seed Extract (24:1)

0 null

Apple Fiber Powder

0 null

Livaux® Gold Kiwi Fruit Powder

0 null

How to Use

Mix one scoop with water, juice, or your favorite smoothie. Stir or shake well until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

Anytime, with or without food

Who Should Use This

Best For:

Individuals looking to supplement their daily fruit and vegetable intake, those with busy lifestyles, health-conscious individuals

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