GreenSynergy Elixir
arbonne.
Overview
GreenSynergy Elixir provides a mix of vitamins, minerals, and fruit and vegetable extracts aimed at supporting general health. While it includes Vitamin C at a clinically relevant dose and several other potentially beneficial ingredients, the proprietary blend and high biotin content raise concerns. More research is needed to validate the effectiveness and safety of this specific formulation.
The Good
Good Vitamin C Dose: Provides a clinically relevant dose Vitamin C (75mg), supporting antioxidant protection and collagen production.
Digestive Enzyme Support: Contains a blend of enzymes that may aid digestion.
Gut Health Support: Includes Bacillus coagulans, a probiotic, and Chicory Root as a source of inulin which is a prebiotic, to promote gut health.
The Bad
High Biotin Dosage: Excessive biotin intake can lead to inaccurate medical lab test results.
Proprietary Blend Concerns: Lack of transparency regarding specific amounts of each fruit and vegetable in the proprietary blend.
Limited Evidence for Triterpenes: The specific benefits of 10% triterpenes in turmeric extract are less established than those of curcuminoids.
Is it for you?
Best For: Individuals looking to boost daily nutrient intake, those with limited fruit/vegetable consumption, general wellness support
Skip If: You have specific allergies to common greens ingredients, or are pregnant/nursing without consulting a doctor
Ingredients Analysis
Biotin
2.5 mcgSpinach Leaf
0 gKale Leaf
0 gMango Fruit
0 gBanana Fruit
0 gEnzyme Blend
150 mgInvertase
0 mgBacillus coagulans SNZ 1969
26.4 mgSilicon (as silicon dioxide)
10.5 mgHow to Use
Mix one scoop with water or your favorite beverage. Stir or shake until dissolved.
Daily
Morning
Anytime, with or without food
