Guacamole Organic Gourmet Dip Mix
Watkins
Overview
Watkins Guacamole Organic Gourmet Dip Mix provides a convenient way to add flavor to homemade guacamole. However, the primary benefit is taste enhancement rather than nutritional supplementation. The ingredients are present in small quantities, primarily intended for flavoring. The mix provides a consistent flavor profile of traditional guacamole spices but does not offer significant health benefits.
The Good
Enhances Flavor: Provides a convenient blend of spices to improve the taste of homemade guacamole.
Organic Ingredients: Certified organic, ensuring ingredients are free from synthetic pesticides and herbicides.
Convenient Usage: Easy to use, simply mix with avocado to create flavorful guacamole.
The Bad
High Sodium Content: Excessive sodium intake can lead to hypertension and fluid retention, especially concerning for individuals with hypertension or kidney disease.
Contains Maltodextrin: Individuals with diabetes or those sensitive to high glycemic index foods should be mindful of the maltodextrin content, as it can affect blood sugar levels.
Potential Citric Acid Sensitivity: Some individuals may experience gastrointestinal discomfort from citric acid.
Is it for you?
Best For: Home cooks, snack enthusiasts, party hosts
Skip If: You prefer making guacamole from scratch with fresh ingredients only
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
105 mgAdded Sugars
0 gVitamin D
0 mcgCalcium
0 mgIron
0 mgPotassium
0 mgsea salt
0 gHow to Use
Mix with fresh mashed avocados according to package directions. Serve immediately or chill.
As desired
Anytime
With meals or snacks
