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GUT HEALTH GUMMIES

GUT HEALTH GUMMIES

Cured.

#Probiotics
68
Safety75
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The Gut Health Gummies contain a combination of vitamins and minerals intended to support overall wellness and gut health. While they provide a convenient and palatable way to supplement the diet, the efficacy of this specific formulation for targeted gut health benefits is not strongly backed by research. Some micronutrients are present in relatively low amounts, and the high sugar content is a potential drawback. The high fiber content is a plus.

The Good

Provides 100% Daily Value of several B vitamins (B1, B2, B3, B6, Folate, Niacin, Pantothenic Acid, B12), Vitamin D, and Vitamin K2; supporting various metabolic processes.

Includes a substantial amount of dietary fiber (6.9g per serving), contributing to digestive health and satiety.

Contains VegaD3, which is a vegan source of Vitamin D3

The Bad

Relatively high in added sugars (8g per serving), which may be a concern for individuals monitoring sugar intake.

Contains a relatively low amount of several micronutrients (Chromium, Copper, Manganese, Molybdenum, Selenium, and Zinc), providing only 25% of the Daily Value, which may not be sufficient for individuals with higher needs.

The long-term effects and synergistic interactions of the specific nutrient blend in gummy form are not well-documented.

Is it for you?

Best For: Individuals seeking digestive support, those who prefer gummies over pills, people looking to improve gut microbiome balance

Skip If: You have a known allergy to any ingredients, or are on immunosuppressants (consult doctor)

Ingredients Analysis

Includes 8 g Added Sugars

8 g

Dietary Fiber

6.9 g

Vitamin B1 (as thiamine monophosphate)

600 mcg RAE

Vitamin B2 (as riboflavin-5-phosphate)

2.4 mg

Vitamin B3 (as methyl-cobalamin)

90 mg

Vitamin B6 (as pyridoxal-5-phosphate)

20 mg

Vitamin D (as D3 as VegaD3, right)

120 mcg

Vitamin K2

30 mcg

Folate (as L-5-methyltetrahydrofolate)

1.15 mg

Niacin (as niacinamide)

18 mg

Pantothenic Acid (as calcium d-pantothenate)

5 mg

Thiamin (as thiamine hydrochloride)

1.2 mg

Chromium (as chromium chloride)

9 mcg

Copper (as copper citrate)

0.325 mg

Iodine (as potassium iodide)

38 mcg

Manganese (as manganese gluconate)

11 mg

Molybdenum (as sodium molybdate)

14 mcg

Selenium (as sodium selenite)

4.5 mcg

Zinc (as zinc citrate)

2.75 mg

Core Nutrients Blend

8.67 g

How to Use

Chew the recommended serving of gummies daily, as directed on the product label.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking digestive support, those who prefer gummies over pills, people looking to improve gut microbiome balance

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