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Gut Restore

Gut Restore

LifeBiome Balance

#Probiotics
73
Safety85
Efficacy60
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The LifeBiome Balance Gut Restore contains a diverse blend of well-researched probiotic strains and botanicals; however, the lack of specific CFU counts for each probiotic strain and the dosages of individual botanicals within proprietary blends makes it difficult to assess the overall effectiveness. While many included strains have evidence for gut health benefits, their efficacy is highly dose and strain-dependent. The 'Fermented Botanicals' blend also lacks transparency regarding the specific amounts of organic turmeric, ginger, and chlorella.

The Good

Contains a diverse blend of probiotic strains from lactic acid bacteria, soil-based organisms, and yeast, offering broad gut support.

Includes well-researched probiotic strains such as B. lactis HN019, B. subtilis DE111, L. rhamnosus GG, and S. boulardii, known for targeted gut benefits.

Incorporates supportive botanicals like organic turmeric and ginger, which offer anti-inflammatory and antioxidant properties.

The Bad

Proprietary blends (Microbiome Probiotic Blend, Fermented Botanicals) obscure the individual dosages of beneficial ingredients, making it impossible to confirm effective dosing.

Without specific CFU counts for each probiotic strain, it is uncertain if clinically effective amounts are provided.

The 'Lactic Acid-Based Probiotics' and 'Soil-Based Probiotics' are listed as categories without specific identification of all strains included beyond some mentioned within the blend, limiting transparency.

Is it for you?

Best For: Individuals seeking general gut health support, those interested in probiotics

Skip If: You have a compromised immune system, are pregnant, or have specific health conditions without consulting a healthcare provider.

Ingredients Analysis

Lactic Acid-Based Probiotics

B. Lactis Hn019

B. Bifidum Dsm 22892

Microbiome Probiotic Blend

72.5 mg

Soil-Based Probiotics

B. Coagulans Mtcc 5856

B. Subtilis (De111)

B. Clausii Snz 1971 Mtcc 5980

B. Longum Dsm 16603

L. Acidophilus Dsm 21717

L. Plantarum Lmg P-21021

L. Rhamnosus Gg Atcc 53103

Yeast-Based Probiotics

S. Boulardii Cncm I-3799

S. Cerevisiae Cncm I-3856

Fermented Botanicals

75 mg

Organic Turmeric

Organic Ginger

Chlorella

How to Use

Typically taken once daily with a meal, as directed on product packaging.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general gut health support, those interested in probiotics

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