

Hair + Skin + Nails
INNOSUPPS
Overview
INNOSUPPS Hair + Skin + Nails is a beauty supplement designed to support the health and appearance of hair, skin, and nails.
Is it for you?
Best For: Individuals looking to improve hair growth, skin complexion, and nail strength
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin C
100 mgThiamin
5 mgRiboflavin
5 mgNiacin
10 mg NEFolate
400 mcg DFEVitamin B12
50 mcgBiotin
100 mcgZinc
10 mgChromium
200 mcgCollagen Booster Blend
850 mgInositol
500 mgVerbasnol
50 mgHow to Use
Typically, take 1-2 capsules daily with water, preferably with a meal. Follow specific dosage instructions on the product label.
Daily
Anytime
With food
Who Should Use This
Best For:
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