Happy Organic Mood Blend
Khroma Herbal Products
Overview
The Happy Organic Mood Blend contains several ingredients with documented benefits for mood and anxiety, such as St. John's Wort, Chamomile, and Ashwagandha. However, the doses of some key ingredients are below or at the lower end of clinically effective ranges, calling into question the overall potency for maximal benefit. Additionally, the inclusion of Wild Lettuce and Feverfew for mood support lacks robust human clinical data.
The Good
Uses 100% organic ingredients, appealing to consumers who prioritize organic products.
Contains some ingredients with established mood-supporting and adaptogenic properties (St. John's Wort, Chamomile, Ashwagandha).
Vegan-friendly formulation with vegetarian capsules.
The Bad
St. John's Wort is significantly underdosed (150mg per serving compared to 300-900mg daily) for its clinically proven antidepressant effects.
Ashwagandha is considerably underdosed (75mg per serving compared to 600-1000mg daily) for its stress-reducing and adaptogenic benefits.
Chamomile (100mg) is also at a lower dose than typically used for significant anxiolytic or sleep benefits.
Is it for you?
Best For: Individuals seeking natural mood support, those preferring organic supplements
Skip If: Pregnant, nursing, or taking other medications without consulting a healthcare provider
Ingredients Analysis
Organic Wild Lettuce
80 mgOrganic St. John'S Wort
150 mgOrganic Ashwagandha
75 mgOrganic Feverfew
80 mgOrganic Fennel
75 mgHow to Use
Typically taken orally, follow dosage instructions on product label.
Daily
Morning or Evening
As directed on label
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
PROSTATE HEALTH SUPPLEMENT
OFFSTATE
Recommended Articles
Best Antioxidant Ingredients Explained
Vitamins C and E, selenium, and beta-carotene are key effective ingredients in antioxidant supplements, offering varied health benefits.
Top Bioavailable Protein Powders: A Buyer’s Guide
Bioavailability in protein powders is key for muscle synthesis, with whey protein leading at a 70-80% rate.
Boost Vitamin D: Foods, Supplements & Benefits
Increase vitamin D through fatty fish, fortified foods, supplements, and understanding its health benefits and recommended intake.
Best Ingredients for Hormonal Balance
Foods rich in phytoestrogens, certain nutrients, and dietary strategies can significantly improve hormonal balance.