He Shou Wu
Ron Teeguarden's Dragon Herbs
Overview
Ron Teeguarden's Dragon Herbs He Shou Wu is a traditional Chinese herbal supplement marketed for promoting healthy aging and hair health. While it has a long history of use, the clinical evidence supporting these benefits is limited. Some studies suggest potential benefits, but more robust research is needed. The product provides a 1500mg dose of He Shou Wu root extract per serving, which aligns with traditional usage, but the risk of liver damage is a significant concern.
The Good
Traditional use may offer benefits for certain individuals.
Contains a single, well-defined ingredient.
The company claims the product use high-quality Sichuan polygonum multiflorum roots (Di Tao) and prepared by steaming with Chinese black beans.
The Bad
Potential for liver injury with prolonged or excessive use.
Limited high-quality clinical evidence to support all traditional uses.
May interact with certain medications; consultation with a healthcare provider is advised.
Is it for you?
Best For: Individuals seeking traditional herbal support for vitality, anti-aging, and hair health
Skip If: You have liver conditions, are pregnant or breastfeeding, or are on medications without consulting a healthcare professional.
Ingredients Analysis
How to Use
Typically taken as capsules or powder mixed with water. Follow dosage instructions on the label.
Daily
Morning or Evening
With or without food
Who Should Use This
Best For:
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