

He Shou Wu
Ron Teeguarden's Dragon Herbs
Overview
The effectiveness of Ron Teeguarden's Dragon Herbs He Shou Wu relies heavily on traditional use claims rather than robust modern scientific evidence. While the company emphasizes meticulous preparation and quality sourcing (mature rhizomes, traditional black bean soup processing), the overall scientific maturity for Polygonum multiflorum's purported benefits like hair growth, anti-aging, and specific organ support is moderate, with a call for more rigorous clinical trials.
The Good
Utilizes traditionally prepared He Shou Wu, believed to reduce side effects and enhance tonic properties.
Sourced from mature, 7-8 year old rhizomes, suggesting higher quality raw material.
Highlights a 'Di Tao Certified Authentic Source', indicating traditional sourcing practices.
The Bad
Lack of specific scientific evidence for many of the traditional benefits, such as hair growth or anti-aging.
Potential for liver injury, despite traditional preparation, which remains a key safety concern with He Shou Wu.
Vague dosage recommendations ('3-12 squirts') make it difficult to determine optimal or safe intake.
Is it for you?
Best For: Individuals seeking traditional Chinese tonic herbs, those interested in hair health and anti-aging support
Skip If: You are sensitive to herbal supplements or prefer products with detailed dosage information and extensive clinical trials.
Ingredients Analysis
He Shou Wu Root Extract
0.75 mLHow to Use
Consume according to the dosage instructions on the product label, typically with water or as part of a tonic beverage.
Daily
Morning or Evening
As directed on product label
Who Should Use This
Best For:
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