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Healthy Fiber

Healthy Fiber

Healthy Origins

#Fiber
82
Safety91
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Healthy Origins Healthy Fiber provides a clinically studied dose of Sunfiber, which can support digestive health by promoting regularity and fostering a beneficial gut microbiota. The fiber is easily mixed into beverages or foods making it an accessible way to increase fiber intake; however, the impact on satiety may be less pronounced compared to higher-fiber alternatives and it should be used with caution by those with gastrointestinal disorders.

The Good

Supports Regularity and Digestive Health

Promotes Growth of Beneficial Gut Bacteria

May improve Cognitive Function

The Bad

Potential for Mild Gastrointestinal Discomfort

Limited Impact on Satiety Compared to Higher-Fiber Options

May Not Be Suitable for Individuals with Severe GI Disorders

Is it for you?

Best For: Individuals seeking to increase daily fiber intake, support digestive health, improve bowel regularity

Skip If: You have a known allergy to guar gum or are advised against fiber supplementation by a healthcare provider.

Ingredients Analysis

Dietary Fiber

6.5 g

Total Sugar

0.5 g

Added Sugars

Sunfiber

7.5 g

How to Use

Mix 7.5 grams (one serving) into your preferred beverage or food.

Frequency:

Daily

Best Time:

Anytime

When:

With beverages or food

Who Should Use This

Best For:

Individuals seeking to increase daily fiber intake, support digestive health, improve bowel regularity

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100 Calories QUICK COOKING OATMEAL WITH FLAX SEEDS MAPLE & BROWN SUGAR by BETTER OATS®

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