Healthy Liver Bitters

Urban Moonshine

Safety70

Efficacy20

Transparency0

Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of 'Healthy Liver Bitters' cannot be comprehensively evaluated due to the lack of quantitative ingredient information. The supplement facts list '0' for amount per serving for both dandelion and ginger root extracts, rendering any assessment of efficacy impossible. While ginger has established benefits at known doses, and dandelion has traditional uses and some promising preclinical data, the absence of dosage information for this product makes it impossible to determine if it delivers these ingredients at therapeutically relevant levels.

The Good

Generally Low Risk of Severe Side Effects: Both dandelion and ginger are widely consumed and typically well-tolerated in food amounts.

Traditional Use: Dandelion and ginger have long histories of traditional use for digestive and inflammatory support.

The Bad

Unknown Dosing: The product is a 'liquid (spray)' and the supplement facts show 0mg for both ingredients, making it impossible to assess if effective doses are provided.

Limited Clinical Evidence for Dandelion Root: While traditionally used, robust human clinical trials supporting many of dandelion root's claimed benefits are lacking.

Potential Allergic Reactions: Dandelion may cause allergic reactions in individuals sensitive to related plants (e.g., ragweed).

Is it for you?

Best For: Generally considered safe in moderate amounts, but specific product dosing is unknown., Dandelion may cause allergic reactions in sensitive individuals.

Skip If: You're on blood thinners or have food allergies