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Heart

iwi

#Omega-3 (Fish

70

Safety80

Efficacy60

Transparency85

Based on Examine, Wikipedia, and 23 other sources

Overview

The iwi Heart supplement provides a source of omega fatty acids, primarily from Almega PL, an algal oil. While the supplement offers a range of omega fatty acids, the relatively low dose of omega-3s and the limited clinical evidence for chlorophyll's benefits suggest that it may have a modest impact on cardiovascular health. More research is needed to confirm the long-term benefits and optimal dosage of this particular formulation.

The Good

Plant-Based Omega-3 Source

Contains EPA

Source of Multiple Omega Fatty Acids

The Bad

Relatively Low Dose of Omega-3s

Contains Cholesterol

Limited Evidence for Chlorophyll Benefits

Is it for you?

Best For: Vegans, vegetarians, individuals seeking sustainable omega-3s, those concerned about heart health

Skip If: You have a known allergy to algae or any other listed ingredients.

Ingredients Analysis

Cholesterol

22 mg

Almega Pl

1100 mg

Total Omega Fatty Acids

461 mg

Omega-3 Fatty Acids

279 mg

Eicosapentaenoic Acid

275 mg

Other Omega 3 Fatty Acids

4 mg

Omega-6 Fatty Acids

55 mg

Omega-7 Fatty Acids

99 mg

Omega-9 Fatty Acids

28 mg

Polar Lipids

165 mg

Chlorophyll

17 mg

How to Use

Take 1-2 softgels daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Vegans, vegetarians, individuals seeking sustainable omega-3s, those concerned about heart health

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