

Heights Vitals+
Heights
Overview
Heights Vitals+ is a daily multivitamin formulated with 20 essential nutrients, including vitamins, minerals, and omega-3s, designed to support brain health, energy, and overall well-being.
Is it for you?
Best For: Individuals seeking comprehensive daily nutritional support, particularly those focused on brain health, cognitive function, and overall well-being.
Skip If: You are allergic to any listed ingredients (e.g., soy), are pregnant or breastfeeding without consulting a doctor, or have specific medical conditions that contraindicate certain nutrients.
Ingredients Analysis
Vitamin B3 (as Nicotinamide)
16 mg NEVitamin A (as Retinyl Acetate)
800 μg REFolate (as Quatrefolic®)
100 μgHow to Use
Take 2 capsules daily with food, preferably in the morning.
Daily
Morning
With food
Who Should Use This
Best For:
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