Hempanol PM 140 mg
North American Herb & Spice
Overview
Himpanol PM offers a blend of botanicals with known traditional uses for sleep and relaxation, including hemp, hops, and chamomile. While individual ingredients like crude whole hemp extract (with 10mg per capsule of crude extract, for which studies suggest potential efficacy in lower doses than purified CBD for certain conditions) and chamomile have some evidence for promoting relaxation and improving sleep, the proprietary nature of the blend (140mg total) makes it difficult to ascertain the exact effective dosages of each component beyond the indicated 10mg crude hemp extract. The potential for synergistic effects among the ingredients due to the inclusion of terpenes like beta-caryophyllene is promising but requires more specific research on this particular formulation.
The Good
Utilizes CO2 extraction for higher quality and purity of botanical ingredients.
Ingredients like hemp, hops, and chamomile have traditional and some scientific support for relaxation and sleep.
The combination of ingredients with terpenes may leverage an 'entourage effect' for enhanced benefits.
The Bad
Proprietary blend (140mg total, with only 10mg crude hemp extract disclosed) prevents full assessment of individual ingredient dosages.
Limited specific clinical research on the efficacy and safety of this exact formulation.
Potential for drug interactions, especially with other sedatives, blood thinners, or liver-processed medications.
Is it for you?
Best For: Individuals seeking natural support for sleep and relaxation, those interested in hemp-based supplements.
Skip If: Pregnant, nursing, or taking other medications without consulting a healthcare provider.
Ingredients Analysis
How to Use
Follow dosage instructions on product packaging, typically taken orally before sleep.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
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