Hempanol PM
North American Herb & Spice
Overview
Hempanol PM combines several ingredients known for their potential sleep-promoting and relaxing effects. However, the use of a proprietary blend makes it impossible to determine the exact dosage of each ingredient, and the overall effectiveness of the formulation is uncertain. While individual components such as hemp, hops, chamomile, and cinnamon have been studied in relation to sleep and relaxation, there is a lack of clinical evidence specifically evaluating this particular combination.
The Good
May promote relaxation and improve sleep quality due to ingredients like chamomile, hops, and hemp
CO2 extraction method may enhance the bioavailability of certain compounds
Contains beta-caryophyllene, a terpene with potential anti-inflammatory and anxiolytic properties
The Bad
Proprietary blend obscures individual ingredient dosages
Hemp and hops may have estrogenic effects, which could be problematic for some individuals
Limited long-term safety data on the specific combination of ingredients
Is it for you?
Best For: Individuals seeking sleep support, those with occasional sleeplessness, people looking for natural relaxation
Skip If: You are pregnant or nursing, taking sedative medications, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take recommended dosage 30-60 minutes before desired sleep time. Do not exceed suggested use.
Daily
Evening
Before bed
Who Should Use This
Best For:
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